{"id":1560,"date":"2012-04-01T22:48:42","date_gmt":"2012-04-01T22:48:42","guid":{"rendered":"http:\/\/www.melissaetto.com\/?p=1560"},"modified":"2013-11-07T12:15:24","modified_gmt":"2013-11-07T12:15:24","slug":"pineapple-and-mandarin-orange-fluff","status":"publish","type":"post","link":"http:\/\/www.melissaetto.com\/?p=1560","title":{"rendered":"Pineapple and Mandarin Orange Fluff"},"content":{"rendered":"<p>I was talking to my mom about wanting something sweet to eat but not knowing what I wanted.\u00a0 She told me about a recipe she had got at her Weight Watchers meeting.\u00a0\u00a0 She has been making it ever since and always has it on hand for her and my dad.\u00a0 It is a no baking involved desert that makes a good snack too as there is protein in it to help keep you feeling full.<\/p>\n<p>She gave me the recipe and I tweeked it for me.\u00a0 I cannot use artificial sweeteners so I used regular Instant Pudding and Lite Cool Whip instead of sugar free.\u00a0 If you make the recipe as I do it comes out with a Points+ Value of 4.\u00a0 If you make it using artificial sweeteners it has a Points+ Value of 3.<\/p>\n<p>Here is the recipe.<\/p>\n<div class=\"easyrecipe\">\n<table class=\"ERHDTable\" border=\"0\">\n<tbody>\n<tr>\n<td><span class=\"item ERName\"><span class=\"fn\">Pineapple and Mandarin Orange Fluff<\/span><\/span><\/td>\n<td align=\"center\" valign=\"top\">\n<div class=\"ERRatingOuter\" style=\"display: none;\">\n<div class=\"ERRatingInner\" style=\"width: 0%;\"><\/div>\n<div class=\"review hreview-aggregate\"><span class=\"rating\"><span class=\"average\">#ratingval#<\/span> from <span class=\"count\">#reviews#<\/span> reviews<\/span><\/div>\n<\/div>\n<\/td>\n<td class=\"ERHDPrint\" valign=\"top\">\n<div class=\"btnERPrint\" style=\"display: none;\">Print<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\">Recipe Type: <span class=\"tag\">Dessert<\/span><\/div>\n<div class=\"ERHead\">Prep time: <span class=\"preptime\">10 mins<span class=\"value-title\" title=\"PT10M\"> <\/span><\/span><\/div>\n<div class=\"ERHead\">Cook time: <span class=\"cooktime\">1 hour<span class=\"value-title\" title=\"PT1H\"> <\/span><\/span><\/div>\n<div class=\"ERHead\">Total time: <span class=\"duration\">1 hour 10 mins<span class=\"value-title\" title=\"PT1H10M\"> <\/span><\/span><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">8 (1 cup serving)<\/span><\/div>\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">Can of Crushed Pineapple (Undrained)<\/li>\n<li class=\"ingredient\">Can of Mandarin Oranges (drained)<\/li>\n<li class=\"ingredient\">Cool Whip (8 oz)<\/li>\n<li class=\"ingredient\">1 Instant Vanilla Pudding<\/li>\n<li class=\"ingredient\">1 cup Fat Free Cottage Cheese Or 1 cup Plain Greek Yogurt<\/li>\n<\/ul>\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">In a large bowl, mix the pineapple, the drained mandarin oranges and the vanilla pudding together. Mix in the cottage cheese or Greek yogurt. Fold in the Cool Whip. Refrigerate for a couple hours.<\/li>\n<\/ol>\n<\/div>\n<div class=\"nutrition\"><\/div>\n<div class=\"ERLinkback\" style=\"display: none;\">Google Recipe View Microformatting by <a title=\"Wordpress Recipe Plugin\" href=\"http:\/\/www.orgasmicchef.com\/easyrecipe\/\" target=\"_blank\">Easy Recipe<\/a><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">2.1.7<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div style=\"width: 618px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/melissaetto.com\/Pictures\/pineapplefluff.jpg\" alt=\"Pineapple and Mandarin Orange Fluff\" width=\"608\" height=\"456\" \/><p class=\"wp-caption-text\">Pineapple and Mandarin Orange Fluff<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was talking to my mom about wanting something sweet to eat but not knowing what I wanted.\u00a0 She told me about a recipe she had got at her Weight Watchers meeting.\u00a0\u00a0 She has been making it ever since and always has it on hand for her and my dad.\u00a0 It is a no baking [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,131],"tags":[],"class_list":["post-1560","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-whats-cooking"],"_links":{"self":[{"href":"http:\/\/www.melissaetto.com\/index.php?rest_route=\/wp\/v2\/posts\/1560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.melissaetto.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.melissaetto.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.melissaetto.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.melissaetto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1560"}],"version-history":[{"count":9,"href":"http:\/\/www.melissaetto.com\/index.php?rest_route=\/wp\/v2\/posts\/1560\/revisions"}],"predecessor-version":[{"id":2113,"href":"http:\/\/www.melissaetto.com\/index.php?rest_route=\/wp\/v2\/posts\/1560\/revisions\/2113"}],"wp:attachment":[{"href":"http:\/\/www.melissaetto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.melissaetto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1560"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.melissaetto.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}